Awhile back I watched a video on the internet with a doctor talking about common household remedies for sunburns. I can’t find it now but I could swear they said that applying tea or vinegar within the first eight hours after your skin gets sunburnt not only soothes the immediate pain, but also stops and even reverses some of the sun damage that nasty burn inflicted on your skin. Could it be true?
This stuck in my head when I found myself, after a day in the sun, looking like a crispy critter. What the heck, might as well give it a shot. So I soaked a paper towel in white vinegar and applied it all over my sunburn. The next day, I swear there was a noticeable difference between the area I easily reached and applied more vinegar to (shoulders), and the area in the middle of my back (still a deeper red).
Shortly after I noticed that my mother-in law carries around a small water bottle with a half water/half vinegar solution to apply after being in the sun… at the suggestion of her dermatologist. I think we’re on to something here!
I’ve since applied vinegar many times to pieces and parts of my family’s skin that have seen too much sun and it always seems to help. At the very least it doesn’t hurt. So, as you head out to enjoy some July 4th fun in the sun, remember your SPF! But should you still find yourself a little pink around the edges, grab for the vinegar asap. Or one of these other household items…
(NOTE: I am no doctor, nor is the internet from which I gleaned this info, this is all just anecdotal)
Apparently there is acetic acid in vinegar. Acid?! on a Sunburn?! Yeah, seems like it helps relieve pain and restore the pH balance to your skin which promotes healing. I go straight-up-hard-core pure white vinegar but you can also mix half vinegar/half water, soak a washcloth or paper towel, and hold on your skin for awhile. Or dab all over the sunburn and repeat a few times. Seems Apple Cider and white vinegar are the best types of vinegar to use.
Sitting out on the deck eating some lunch, soaking up the sun and OOPS sunburn! Order an iced tea, soak a napkin, hold it on the burn, move into the shade and lunch on. Tea has healing properties. The internet seems to think black tea works best.
Turn your crispy skin tandoori-style with a little yogurt slathered on. I’ve never done this but people out there online say it’s the best way to heal a sunburn. But there’s evidence to support lots of “best ways” so I say grab what’s handy, slather it on, it’s better than nothing.
On that note, some other items said to help:
– Cold Water
– Coconut Oil
Enjoy your 4th of July, use sunscreen, and keep that vinegar handy.